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Kantola (Spiny Gourd)
❄️ Freshly Harvested & Quick Frozen

Amba Foods · Frozen Range

Kantola (Spiny Gourd)

312g Wholesale Available
❄️ Quick Frozen 🌿 No Preservatives 🌾 Farm Fresh ⚡ Ready in Minutes

Seasonal spiny gourd quick-frozen at peak freshness — a monsoon favourite now available year-round.

Amba Foods Kantola (Spiny Gourd) is a seasonal Indian vegetable — spiny gourd — freshly harvested and quick-frozen to make this monsoon-season favourite available year-round. Kantola has a unique slightly bitter flavour and firm texture that absorbs spices beautifully. Perfect for stir-fries, dry sabzis and deep-fried preparations. No preservatives, no artificial colours. Keep frozen at -18°C.

❄️ Keep Frozen at -18°C.
Do not refreeze once thawed.

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Available wholesale for Indian grocery stores, restaurants and food businesses across Australia. Farm fresh, quick-frozen, HACCP-certified facility.

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